Why is everything now about wellness and “self-care”? And it’s not just about Goop – the global wellness industry – from leech therapy, MCT oils, to yoga, clean eating and New Age manifestation coaches -- is now a booming $4 trillion-dollar global industry. In this Episode, I spoke with Rina Raphael about her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care.
Rina comes to this topic as a former wellness consumer herself, and as journalist working long hours under tight deadlines – she, like many other women today suffering from the stress of modern lifestyles, was in search for that silver bullet remedy or regimen, that magic natural supplement that would give her an competitive edge and extra boost. Consumed with her own health, Rina tells us how she eventually unshackled herself from this obsession when she began reporting on the wellness industry for Fast Company – gaining access to marketing insiders and publicists at wellness brands, along interviews with such self-help gurus like Gwyneth Paltrow, bio-hacking entrepreneur David Asprey of Bullet Coffee fame.
Rina Raphael is a journalist who specializes in health, wellness, tech, and women’s issues. She was a features contributor for Fast Company magazine and has also written for the New York Times, the Los Angeles Times, CBS, NBC News, and Medium’s Elemental, among other publications. Her wellness industry newsletter, Well To Do, covers trends and news and offers market analysis. Raphael has spoken on the wellness industry at national conferences such as the Global Wellness Summit and the Fast Company Innovation Festival. Previously, she served as a senior producer and lifestyle editor at TODAY.com and NBCNews.com.
In Episode 40, I spoke with Gail Stearns about her new book, Liberating Mindfulness: From Billion-dollar Industry to Engaged Spirituality (Orbis Books, 2022). Our conversation explored Gail's journey into the contemporary mindfulness world as she earnestly sought ways it could enhance her chaplaincy and counseling work with students at Chapman University. She soon encounters the unsavory highly individualistic aspects of the mindfulness movement, along with its crass commercialization. As an ordained Presbyterian minister and a long-time interest in the Christian mystical tradition, we venture into what's missing from modern mindfulness from a spiritual perspective, along with her unique deep dive into silent Insight Meditation Vipassana retreats.
Gail J. Stearns is The Irvin C. and Edy Chapman Dean of the Wallace All Faiths Chapel and Associate Professor of Religious Studies and Peace Studies at Chapman University. She is also an ordained minister of the Presbyterian Church.
Dr. Stearns is co-editor of Invest Your Humanity: Celebrating Marvin Meyer (Wipf & Stock 2015) in honor of Meyer, the renowned Gnostic Gospel Scholar. She is also the author of Writing Pauline: Wisdom From a Long Life (Hamilton Books, 2005) and Open Your Eyes: Toward Living More Deeply in the Present (Wipf & Stock, 2011). Gail also holds an interdisciplinary Ph.D. from Washington State University, with emphasis in gender theory.
With a certification in Mindfulness Facilitation from UCLA and experience practicing meditation for over 30 years, she works with businesses, healthcare agencies, university students, women’s groups and more. An ordained minister of the Presbyterian Church (USA), She is a certified teacher with the International Mindfulness Teachers Association.
In this episode, I spoke with Pierce Salguero, Ph.D., about his new book Buddhish: A Guide to the 20 Most Important Buddhist Ideas for the Curious and Skeptical, published this year by Beacon Press. Pierce is a Professor of Asian History and Religious Studies at Pennsylvania State University, and is Editor-in-Chief of Asian Medicine: Journal of the International Association for the Study of Traditional Asian Medicine. Pierce received his PhD in the History of Medicine at at John Hopkins School of Medicine, his Masters of East Asian Studies at the University of Virginia. He is a transdisciplinary scholar who is fascinated by historical and contemporary intersections between Buddhism, medicine, and cross-cultural exchange. He is a prolific scholar and has a fascinating background that includes a former career as a practitioner of Traditional Thai Medicine, along with having been a monastic for a few years in the Thai Buddhist Forest tradition.
We had a fascinating discussion about his new book Buddhish – and how approaches this topic in ways that offer newcomers – both those curious and the skeptics – a way to get tour-bus ride of the vast terrain of Buddhist philosophical ideas and practices across various schools and traditions. I enjoyed my conversation with Pierce and I think you will as well.
I spoke with Johann Hari – whose new book, Stolen Focus: Why You Can’t Pay Attention – and How to Think Deeply Again – is already a New York Times best-seller. I was fortunate enough to meet Johann in September 2019 when he was writing this book. He came to my house here in Pacifica, California – and we spent the whole day together and discussing a range of topics – from cruel optimism to the privatization of mindfulness as the new neoliberal, capitalist spirituality.
Johann Hari is the author of three New York Times best-selling books, and the Executive Producer of an Oscar-nominated movie and an eight-part TV series, The Fix, starring Samuel L. Jackson. His books have been translated into 38 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein.
His latest book, ‘Stolen Focus: Why You Can’t Pay Attention’, was published in January 2022, and received rave reviews everywhere from the Washington Post to the Irish Times to the Sydney Morning Herald.
Johann’s first book, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, was adapted into the Oscar-nominated film ‘The United States Vs Billie Holiday’.
I first came across Johann’s work when I read his , ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’
Johann’s TED talks have been viewed more than 80 million times. The first is named ‘Everything You Think You Know About Addiction is Wrong’. The second is entitled ‘This Could Be Why You Are Depressed or Anxious’.
He has written over the past decade for some of the world’s leading newspapers and magazines, including the New York Times, the Los Angeles Times, the Guardian, Politico and many more. He has appeared on NPR’s All Thing Considered, HBO’s Realtime With Bill Maher, The Joe Rogan Podcast, the BBC’s Question Time, and many other popular shows.
Johann studied Social and Political Science at King’s College, Cambridge, and graduated with honors. Check out our show notes on The Mindful Cranks for links to his website.